Today we’ll be reading from Thich Nhat Han’s 2001 book You Are Here, discovering the magic of the present moment. Today we’ll look at the idea that happiness and peace are possible through the first miracle of mindfulness, which is presence. Thich Nhat Han says that we can touch the kingdom of God in every moment.
As always, we will include the preparatory meditation attunement techniques suggested in the Edgar Cayce readings which will then be followed by a few minutes of meditative silence.
https://www.edgarcaycenyc.org
https://edgarcayce.org
https://a.co/d/05xzToS
https://thichnhathanhfoundation.org
Available on most podcast platforms, including Spotify, Apple Podcasts, and Overcast.
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#mindfulness
#presence
