Today we will be reading from the 1997 book titled The Children of the Law of One and the Lost Teachings of Atlantis. We'll look at some very basic reminders and exercises related to breath awareness and how they support a deep meditation practice.
Each podcast episode will also include the preparatory meditation attunement techniques suggested in the Edgar Cayce readings and will then be followed by a few minutes of meditative silence prior to closing readings.
https://www.edgarcaycenyc.org
https://edgarcayce.org
https://libraryofagartha.com/Ancient%20History/Atlantis/Edgar%20Cayce%20-%20The%20Children%20of%20The%20Law%20of%20One%20and%20The%20Lost%20Teachings%20of%20Atlantis.pdf
Available on most podcast platforms, including Spotify, Apple Podcasts, and Overcast.
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#associationforresearchandenlightenment
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#breath
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