*Introducing: The Holiday Series*
Has it been a week or has it been a week? It's November 2024 and we just experienced a doozy of an election season. Now we're heading into the holidays and some of us may be... freaking out.
Over the next month or so, we'll be tackling mental health and talking about some of the most common struggles we might face during the holidays.
Anxiety is first on the list as it's one of the most common mental health struggles - 19.1% of the US population is clinically diagnosed with an anxiety disorder, and those are just the cases that are recorded.
Please reach out to loved ones or a professional if you feel like you're having a mental health crisis. You can also dial 1-800-950-6264 or text "helpline" to 62640.
Don't forget to follow us on IG @thatwasweirdpod.
