Listen

Description

In this episode of Bright Side Up, we’re getting into that end-of-year energy, you know, the mix of reflection, reset, and a tiny bit of chaos. We’re breaking down the habits we’re obsessed with right now, the ones that actually keep us grounded, glowing, and feeling like the most aligned versions of ourselves as we roll into a new year.
We’re talking rituals that help you stay anchored when life gets loud, the small non-negotiables that make a massive difference, and the commitments we’re making to ourselves (and each other) to walk into January with clarity and momentum.
Erin shares her go-to tip for sparking unexpected joy, the kind that snaps you out of autopilot and reminds you that life gets to feel good. Chelsea dives into a lifestyle shift of what she removes when she wants to change something big in her life. (Spoiler: subtracting is sometimes more powerful than adding.)
Think of this episode as your permission slip to slow down, realign, and curate the habits that make you feel anchored, energized, and lit up from the inside out. We’re closing out the year with intention and bringing you with us!



Follow us on IG