On this week's episode, I share a mantra that will support and remind you of to give yourself compassion and grace as you journey through the ebbs and flows of motherhood.
The words are as follows:
I am doing the best I can
I am human and I make mistakes
I accept myself as I am
I forgive myself
Listen and sing along and as you become more familiar with it, my invitation for you is to bring this mantra into the forefront of your mind during those more challenges moments that we all navigate as parents.
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Watch full episode over on YouTube here: https://youtu.be/8HjK564ai04
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