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On this week’s episode of the podcast I speak to how we can show up more present in motherhood and life and why it is so challenging for many of us to live in the present moment. I’ll cover things from the hypermasculine society in which we live, how our achievement is tied to our worth, mindfulness and self awareness, finding magic in the mundane, and more! Enjoy mama x

Watch the full video on YouTube: https://youtu.be/j21PO0smFao

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