Instagram is the social media queen of highlight reels, but what happens when you struggle beneath the veil? I sat down with musician, pole dancer Dolly Daggerz (host of The Pole Pod) in this episode to discuss the ways in which our upbringing and other factors can contribute to the ways in which we likely still speak to ourselves today. We talk the importance of rest, the realities of the continuous work involved with managing your mental health, and why self-assurance is such a powerful tool to keep in your arsenal.
