‘Self-Love’ is rising and has become a hot buzzword on social media platforms. What does it mean to you, me, and the future in 2023? We all know the importance of self-care and love in our overall wellness. However, most of us still forget to make time for ourselves, leading to burnout, stress, and anxiety. We believe 2023 takes us beyond spa appointments, vacations, and workout plans. Although we support each of those activities, we want to remain focused on the point…YOU!
This focus is not on your outside self, but the focus is on your inside self. We are talking about you, your inside self, your nucleus, your core, heart, and hub that takes care of your needs as a whole person. You may or may not have taken the time to access your awareness of self-love, but that’s ok because we are here to help decode what self-love means in 2023 for YOU! Figuring out what self-love looks like for you as an individual is an important part of your mental health. YOU got this!
In part 1 of our Self-Love series we break down definitions of self love, meanings, the current trends, and the wave of anxiety & depression still resounding in our society.
BONUS: SELF LOVE TEST
Wondering if your perception of self-love is on the right path for YOU? Take the Self-Love Checklist
Self Love: Part 1 - Decoding Self Love in 2023 is now available on the Redesigning Your Relationships Podcast on the following platforms: Spotify, YouTube, and Apple
The 3-part series Self Love:
Part 1 - Decoding Self Love in 2023
Part 2 - What Self Love Can Do & Why is it Important?
Part 3 - Top Tips for Self Love in 2023
More information about your hosts:
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This episode is sponsored by Spark Media
Link for the Spark Media Ignite Podcast Conference:
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https://www.sparkmedia.ventures/a/2147553864/3diQaikd
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This episode is edited and managed by Haili Murch LLC.
If you are interested in starting a podcast or you are currently a podcaster needing help managing or relaunching your podcast, you may email Haili Murch at hello@hailimurch.com or you can click here to book a call: https://calendly.com/hailimurch/podcast-discovery-call
