Hello my loves, welcome to episode 3 of this season! I can't believe how quick it seems to be going but I'm loving every week of it! In this episode I thought we could dive into more of a chit chat [but still share some actionable tips] on Scale Weight and why we need to start to move away from it being our sole focus. Hope this ones helps and you enjoy it as much as I loved talking about it! If you're loving the series it would mean the world as always to have you follow us on here and over on Instagram to have you involved in the community! https://www.instagram.com/becomeherpodcast____/
Chat next week Claudia xx
