Crashing waves of adversity often recede to reveal new paths to wellness; this was certainly true for me, Katie Olson, after a head injury became the catalyst for my journey towards holistic health.
As I unfolded the layers of my own healing, massage and yoga therapy emerged not just as treatments, but as dialogues with the body — a conversation that everyone is invited to join.
In our first episode, I recount the steps of my personal odyssey that spurred a mission to guide others through their landscapes of mind, body, and spirit, underscoring the power of a compassionate, nonjudgmental approach to oneself.
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Katie Olson is a down-to-earth, adventurous, loving woman who thoroughly enjoys the finer things in life: nature, wellness, culture, travel, fresh food, yoga and community. Katie went to university for Global & Multicultural Studies and went on to become a Cultural Liaison.
She has traveled to 30 countries to learn about the world and all of the magnificent ways of life. Upon enduring a head injury, she began to study the miraculous inner world of being human and currently has a blooming practice of Phoenix Rising Yoga Therapy and Massage Therapy in Duluth, MN.
Now Katie is combining all of her passions by creating the Here We Are Podcast to teach others how to graciously dance between the internal and external worlds.
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How to connect with Katie
Website: https://www.attunewellness.love/
Say hi to Katie on Instagram: https://www.instagram.com/_.kjo._/
Leave a review on the Apple Podcast app or the Spotify app: ⭐️⭐️⭐️⭐️⭐️
