Dr. Will Cole on the Epidemic Killing a Generation
Today we are with Dr. Will Cole, a leading functional medicine expert and practitioner. Dr. Cole is one of the top 50 functional doctors, specializing in investigating underlying factors of chronic disease and creating an approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems.
In this episode we discuss the role grief plays in the healing process and how addressing trauma can enhance your well-being, the gut-brain connection, the perfect diet for optimal health, the damaging effects of social media in the health space, and the epidemic killing our generation.
Topics:
0:00 Dr. Will Cole’s background
2:52 The difference between Traditional and Functional medicine
8:11 Medical errors and misdiagnosis
10:35 Food is medicine
15:01 Dr. Cole’s perfect diet
19:21 The effects of trauma on our health
25:02 The gut-brain connection
31:35 Emotional eating
36:37 Social media and the noise online
38:32 The carnivore diet
43:33 What you need and don't. Navigating the supplement isle.
48:14 Dr. Cole's lesson
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