Jack Messer is a Psychology student at the University of Alberta, an aspiring psychologist and an amazing person!
We discuss:
-Jack's journey back from rock bottom after a horrific incident that occurred in his life
-How to deal with grief
-How negativity can actually make you appreciate life
-Normalizing mental health and opening up
-Vulnerability
-Psychology
-Meaning
-Purpose
-Love
-Friendship
If you or anyone you know is thinking of taking their life. Please seek help! You matter! You are loved!