Podcast Hosts:
Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.
Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter
Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter
Join the Slack and Use code OKAY:
https://buy.stripe.com/dR6dT4aDcfuBdyw5ks
Check out BW Tax: https://www.bwtaxllc.com
BUY A FOOTBALL HELMET:
https://www.greengridiron.com/?ref=thestrengthco
14th Marine Reg T Shirts: https://usafulfillmentservices.com/14th-marine/
Timestamps:
00:00 - Announcements
02:47 - Staff Brief
16:43 - Quiche
23:36 - Tre’s College Football Picks of The Week
38:57 - What’s The Most Mentally Challenging Lift?
44:38 - When To Use Fractional Plates
47:28 - Fly Fishing
50:48 - MCCS
In Episode 079 of the Okay! Podcast, the crew dives into the government shutdown’s impact on Marines, Bitcoin blasting past $120K, and the controversial potluck dish — quiche. From hilarious rants about staff meetings to a wild moose encounter while fly fishing in Utah, this episode delivers a mix of military life, lifting talk, and college football picks.
