Dannie and Kalie discuss the concept of Cycle Syncing. Whether you're using a wearable, an app, or just pen and paper there is a world of tips to track and hack your cycle.
03:33 What is Cycle Syncing
04:44 Sex Education in public schools
25:00 Hormones during your cycle
30:42 Diet and foods
36:39 For work
38:32 Cycle syncing fertility and birth control
45:59 Can you sync up with other people
