This podcast explains why it is essential to forgive yourself from your past experiences in order to heal your heart from “The Great Sadness.” You were designed to heal others, but every day you are exposed to pain and suffering which affects your ability to press forward and heal others. You will be inspired to take steps to release the pain and suffering of what you experienced as a front-line healthcare worker during the global pandemic so you can make room in your heart again for love, laughter, joy and compassion.
You will learn that true forgiveness, although difficult for many, is a conscious choice that is essential in managing your internal emotions. You will imagine through a visualization exercise, what your loved ones would say at your life celebration. We will learn from two authors. Tyler Perry, in his book Higher is Waiting about the power of writing a letter of forgiveness to your younger self and we will explore how simply using the words “I forgive myself” from The Shack by William P. Young will help you to release the burden of suffering from your heart and mind.
