πββοΈ From casual jogs to marathon training mode, Nicole shares her running journey in this inspiring episode. We dive deep into how she got started, what fuels her drive, her Berlin Marathon training approach, injury prevention tips, mental strength, and long-term goals.
π¬ Highlights include:
Her most memorable race moment
How she balances training with life
Favourite recovery strategies and go-to snacks
How sheβs training to PR at Berlin
Advice for new runners
Her favourite gear, bucket list races & more!
π₯ Plus: A fun Rapid Fire Round to end the episode on a high note!
π± Follow for weekly conversations with everyday runners pushing their limits , one step at a time.
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