HI THERE :)
We as W.E.I.R.D women are pulled in every direction and honestly don't have time to do "self-care." However, we have a misconception of what self care really is and how to effectively administrate it.
In this episode we're going to learn about what self-care is and how to implement it in our lives on a regular basis.
Answer these two questions:
What is your definition of self care?
What are 3 things you do for self care?
