Understanding Non-Dual Tantra with Sanal Bhanu Rajan
In this episode of the Spiritualogic Podcast, Sanal dives into the philosophy of non-dual tantra, addressing misconceptions and highlighting its core principles.
He explains pantheism, the concept of divine omnipresence, and the impact of recognizing everything as divine.
He'll then discuss the five holy acts of Shiva (Srishti, Stithi, Samhara, Anugraha, Nigraha) and the importance of developing equanimity and self-awareness.
He emphasizes the transient nature of experiences and offers practical advice on reducing suffering by acknowledging the temporary nature of thoughts, emotions, and sensations.
The episode encourages viewers to cultivate mindfulness, recognize their own awareness, and realize the deeper bliss of self-recognition.
00:00 Introduction to the Spiritualogic Podcast
00:45 Exploring Non-Dual Tantra
01:39 Understanding Pantheism in Tantra
04:51 The Five Holy Acts of Shiva
07:23 The Nature of Awareness and Experience
13:18 The Concept of Time and Memory
23:13 Catching Yourself in the Moment
24:04 Disenchanting from Destructive Patterns
25:52 Understanding the Trade-Offs of Life
26:36 The Tantric Path to Bliss
29:18 The Importance of Company
30:30 Embracing Awareness
31:42 Practical Steps to Cultivate Awareness
36:41 The Power of Acknowledging Transience
38:56 Final Thoughts and Encouragement
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