Bre from Colorado joins HI to explore the complexities of relationships, particularly focusing on the challenges of online dating, the impact of past relationships, and the emotional toll of narcissistic abuse. They discuss the importance of self-awareness, knowing one's values, and the necessity of effort in relationships. Bre shares her personal experiences with a narcissistic partner, highlighting the psychological effects of emotional abuse and the struggle for closure after a painful breakup. In this conversation, Bre and Shervin explore the complexities of modern dating, emphasizing the importance of self-awareness, setting boundaries, and recognizing unhealthy patterns. They discuss how to approach dating with a healthy mindset, the significance of values over superficial desires, and the transformative power of healing after a breakup. The dialogue also touches on the challenges of manipulation and gaslighting in relationships, advocating for personal growth and emotional health. In this conversation, Bre and Shervin explore the complexities of relationships, particularly focusing on the dynamics between men and narcissists. They discuss the importance of personal healing and self-discovery for both genders, emphasizing the need for emotional intelligence in dating. The conversation also touches on the challenges of co-parenting with narcissists and the role of community support in healing. Bre shares insights from her coaching practice and the significance of music as a therapeutic tool.