This is an unreleased on Resilience. I felt like dropping it now. No intro, straight to it. hope this helps. cheers.
YOU NEED A MORNING ROUTINE (1:00)
STOP TRYING TO BE GOD (3:00)
STAYING PATIENT & KEEPING FOCUS (5:30)
GET UP & BOUNCE BACK (9:00)
YOU ARE NOT YOUR THOUGHTS (10:30)
MOVING FORWARD (15:00)
LEARN TO ADAPT(20:00)
BUILDING RESILIENCE 25:00)
WHO IS PROTECTING YOU? (31:00)
Follow the show!
