John sat down with Meredith Vieceli of WildBerry Wellness and talked about the addictive nature of sugar, why diets suck, how to get your kids to eat well, and how to get back on track when you’re stuck in a rut.
They also dug deep into Well-Rooted 30. This is her signature nutrition and wellness program that will help you:
Eat Better
Think Better
Feel Better
Live Better
One small step at a time.
🖥 | Ardent Fitness https://ardentfit.com 📫 | Ardent Fitness 208 Berg St, Algonquin, IL 60102 🗣 | Let’s Chat Phone: 847.890.9382 Email: team@ardentfit.com 📍 | Stay Social Instagram: https://www.instagram.com/ardent_fit/ Facebook: https://www.facebook.com/ardentfitnes
