🎙️ NEW EPISODE – "2 Snatches & a Jerk"
Life always throws a curveball—whether it’s Blake getting sick (again) 🤧 or Joyce’s family visiting 👨‍👩‍👧, we kept Andrew on his toes trying to make this episode happen!
In this episode, we dive into:
🔥 Our different lifestyles – Parenting, full-time jobs, married, single, always on the go, or staying at home, we all juggle life & CrossFit differently.
🔥 What it means to live a healthy lifestyle – Beyond just food, we’re talking physical & mental health and how we show up for our community.
🔥 The CrossFit Open – How Andrew started & how he’s approaching it this season. We all see it as a growth opportunity and a great baseline in this amazing sport.
🚨 Want to sign up for the Open? Head to crossfit.com/open to register!
🚨 Need gear? Our friends at Element 26 have you covered—belts, sleeves, grips & more! Huge thanks to them for contributing to our giveaway launching Thursday! Stay tuned for details! Check them out here: element26.co.
🎧 Listen NOW on Spotify & YouTube (link in bio)!
If you love this segment, like, follow & subscribe so you never miss an episode.
đź’¬ Spot us at the gym? Ask us about the Open or let us know what you want us to shout out next episode!
Signing off – Blake, Joyce & Andrew 💪
#SavagelyScaled #CrossFitPodcast #CrossFitOpen #HealthyLifestyle #Element26 #FitnessCommunity #PodcastLife
