Hey guys we are back again with episode 19, in this one we will be talking about gym etiquette. We will be navigating the CrossFit gym culture; combination of respect, courtesy, and camaraderie. By embracing the values of community, inclusivity, and safety, you can contribute to a positive training environment supporting all athletes' growth and success. So this episode we will be discussing the unspoken good habits that most CrossFit gyms encourage. Let get into it in.......
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