Hey everyone! It's Joyce and Blake here, closing out an incredible year on Savagely Scaled! 🎧 In Episode #40, we're reflecting on all that 2024 brought to CrossFit and giving you a sneak peek into changes to watch for in 2025! 🚀
Here’s what we’re diving into:
➡️ The gear, athletes, competitions, and nutrition that defined 2024.
➡️ Personal transformations: Joyce's journey from weightlifting back to CrossFit 💪 and Blake's inspiring recovery from injury to prepping for her first weightlifting meet in January! 🏋️♀️
➡️ The podcast's growth: where we started, what we’ve accomplished, and our BIG goals for 2025.
🌟 Mark your calendars because February is our 1-Year Anniversary 🥳, and we’ve got an exciting giveaway coming your way – more details soon!
Ready to kick off 2025 on the right foot?
Join our 31 Days for $31 Healthy Habits Challenge led by the amazing Amanda Simmons, our certified nutrition coach. This program is open to everyone and includes challenges, guidance, and support to help you master nutrition in a fun, community-driven way! 🥗🎯
🔗 Sign up today! Link: https://kingmancrossfit.pushpress.com/open/purchase/prd_1d2b4194a0b817
Wishing you a happy and safe New Year! 🥂 Thank you for being part of our journey, and we can’t wait to meet you at the whiteboard in 2025.
Remember: Don’t be a Karen, be a Sharon, and keep sharing!
Until we meet at the Whiteboard again… BYE! ✌️
