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Hey guys, it’s Joyce and Blake, and we’re back with Video #2 on Savagely Scaled! We’re pumped to keep this rolling and chat about how our January goals went—some wins, some setbacks, but always moving forward!

💪 January Check-In:

➡️ Blake had to miss her lifting meet (thanks, sick kiddos 🤧), but she’s locked in on another one soon!

➡️ Joyce crushed all her goals and is gearing up for February, focusing on Open prep and resting her body and mind.

➡️ Blake’s February goals: Consistent nutrition + more family time and trips.

🚗 Affiliate Segment:

We hit Prescott for an incredible drop-in at Ten27 CrossFit—can’t wait for you guys to hear all about it!

🌊 Lazar Dukic Drowning Update:

On our drive back, we listened to Unfiltered Waters and their interview with Brooke Wells—and WOW. 🤯 Did you know asking for help during a swim at the Games could mean full disqualification? We break it all down in the episode!

🎧 Catch it now on Spotify! Video drops on YouTube soon—don’t miss it! (Link in bio.)

✨ If this podcast is your swig of pre-workout, don’t forget to:

✔️ Subscribe & follow so you never miss an episode

✔️ Like & share to help us grow

✔️ Send us your PRs, crazy box stories, or questions at savagelyscaled1@gmail.com

🚨 Remember: Don’t be a Karen, be a Sharon—and KEEP SHARING!

Until we meet at the whiteboard again… BYE! ✌️

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