It’s deeper than latching. It’s about being a key team-member for the mom/parent.
In this enlightening episode of And How Does That Make You Feel?, we sit down with Iris Jones, an International Board Certified Lactation Consultant (IBCLC), to explain lactation consulting and delve into the profound benefits of having a Lactation Consultant. Iris shares her expert insights on both known and lesser-known advantages of lactation support, highlighting the essential role of Lactation Consultants and how they can transform the postpartum experience. She also shares practical suggestions on overcoming common breastfeeding challenges like increasing or decreasing milk supply & addresses myths & fears of breast-/chest-feeding that may weigh on new parents.
We also explore the critical importance of representation and equity in maternal healthcare, emphasizing how these factors impact birthing persons and mothers. Iris uncovers the necessity of having a comprehensive birthing team, discussing how each member contributes to a successful birthing journey.
This episode is packed with valuable information for everyone: Whether you are preparing to give birth, have recently given birth, or simply want to support those around you who are or will be navigating this beautiful journey.
TW: Brief mention of infant loss
In this episode, we discuss:
1:00 Our Guest Iris Danielle Jones
3:16 Where Do Babies Come From?
6:00 Iris’ Journey to Lactation Consulting
12:10 What Is A Lactation Consultant?
18:25 Unknown Ways A Lactation Consultant Can Help One’s Postpartum Experience
20:31 Breast & Chest-Feeding Pressures: Is Fed Best?
22:20 Maternal Health Challenges That Women of Color Face
25:28 Benefits of Breast-Feeding and/or Breast Milk For Infant & Mom/Parent
32:51: Possible Fears of Breast- or Chest-Feeding
38:16 Increasing & Decreasing Breast Milk Supply
40:40 Remedies for Preventing Dried & Cracked Nipples While Breastfeeding
48:04 Some Do’s & Don’ts of Breastfeeding
52:14 The Lactation Consultant’s Role In Maternal Safety
55:38 The Need For Public Breastfeeding Resources
59:10 Why Representation & Inclusivity in Lactation & Maternal Health Matters
1:02:15 In Summary, Why Having A Lactation Consultant Matters
1:03:39 Lactation Support Groups
1:04:18 Where & How To Connect With Iris
1:05:27 And How Does That Make Iris Feel?
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North Carolina Lactation Education Resources [mentioned in episode]:
1) Mahogany Milk Support Group
https://www.instagram.com/mahoganymilk/?hl=en
https://www.facebook.com/groups/1669020316698427/
2) Queen City Cocoa Beans
https://qccocoabeans.com
3) Wildflower Lactation
https://www.wildflowerlactationllc.com/home
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▶ Connect with guest & IBCLC Iris Jones:
Instagram: https://www.instagram.com/irisdaniellej/?utm_source=ig_web_button_share_sheet
TikTok: https://www.tiktok.com/@iris.danielle.ibclc?is_from_webapp=1&sender_device=pc
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▶ To become a sponsor of the AHDTMYF? podcast or for business inquiries, email business@storidaniel.com
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▶Use hashtag #AHDTMYF? on all social media channels to join the conversation!
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▶ Connect with Stori & AHDTMYF? Community:
TikTok: https://www.tiktok.com/@storileeann
Instagram: https://www.instagram.com/ahdtmyf?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
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Remember To Be Kind To Yourself
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▶Disclaimer: Before implementing anything in regard to your health and wellbeing, please consult your health professional. Thank you.
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#lactationsupport #breastfeeding #PodcastDiscussion #lactationconsultant #maternalhealthcare #maternalhealth #ahdtmyf #andhowdoesthatmakeyoufeel
