Join Yvette as she explores both the challenges and opportunities presented by a new year and challenges listeners to shift from resolving to be a “new you” to taking the real steps to become a “better you.”
Show notes:
Themes for the episode:
Why we don't need "more in 2024"
Keeping it simple: What is your word for the year?
Why letting go of the old is important
Change is possible every day, not just in January
The 5 Steps of Making this Year Better [Learn your ABC's]
1. Authenticity: Pledge to know yourself and love yourself even more in 2024
2. Breakthrough: Commit to breaking through old habits and beliefs so you can move forward
3. Change "One" Thing: Why resolution laundry lists are a recipe for failure
4. Close the Door: What are the things you need to let go of to move forward this year?
5. Intention: Make it real. What are the real steps you need to take to be your best this year?
