If you're a 20-something trying to find a balance between self-improvement and self-care, you've landed in the right spot. Welcome to 'Level Up with Lily,' where we talk fitness, lifestyle, career, mental health, and more. Here we are unpacking the latest fitness trends, sharing the secrets to finding your purpose, and hearing firsthand stories of successes and setbacks, all while embracing the unpredictable challenges life throws our way. Join me and my guests as we tackle a variety of topics and offer you actionable strategies to integrate into your daily life. Ready to kickstart your path to personal growth? Join me and together let's level up!
New episodes will be released every week. Please be on the lookout for both solo episodes and interviews coming soon.
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Follow along for more behind-the-scenes content:
Instagram: @LevelUpLily
TikTok: @LevelUp.Lily
Recording, editing, and production by Lily Vining. Cover art by Liz Wardwell and Michael Fink.
