On today's episode our guest, Dr. Cristina Castagnini, will talk to us about mental health and eating disorders. Cristina has over 25 years of clinical experience as a licensed psychologist and certified eating disorder specialist. She personally struggled with an eating disorder and fully recovered. Topics we'll discuss:
How social media affect someone’s body image
Do diets work
How does someone know if they have an eating disorder or are just “being healthy?”
Website: https://behindthebitepodcast.com/
LinkedIn: https://www.linkedin.com/in/cristina-castagnini-phd-ceds
