In this episode I am joined by an old friend of mine, Tanner Dodson. Tanner is a personal trainer, owner of Body By Tanner, as well as CEO of his clothing brand Aylean Co. In this podcast we talk about how he got into fitness, his journey with working out, and why mental health is so important. We had a great conversation, laughed a lot, and I hope you enjoy is as much as I did. Once again I appreciate you for listening.