This episode is a jam packed hour of wellness wisdom and practical tips with Jenn Pike. She has something valuable to offer women in every stage and phase of life from someone who’s been there. You don't want to miss Jenn share the details of a day in her life as an exercise specialist and functional diagnostic nutritionist including what she eats, supplements she takes, how she moves her body, and her sleep routine. Awesome!
Jenn talks about using mushrooms in a rhythm and how they've helped to support her abundant health. If you don't already know Jenn, she is a Functional Medicine Diagnostic Nutritionist, Registered Holistic Nutritionist, and Medical Exercise Specialist. She specializes in women’s health and hormones and is the best selling author of The Simplicity Project as well as her two cookbooks The Simplicity Kitchen and The Simplicity Body.
She is the founder of the global and revolutionary women’s health programs The Hormone Project and Synced, and the host of The Simplicity and Audacity Sessions podcast. You can also find her on Youtube on her Jenn Pike channel.
After more than two decades in business for herself as a solo-prenuer, turned brick and mortar biz owner, who sold it all the gamble on herself and deepest desires, she moved it all online and for the last 8 years has worked to redefine what being successful in business, love, life and motherhood means.
She has created a thriving, innovative and ever evolving 7-figure business and brand that holds its roots in integrity, authenticity and the tenacity to carve your own path.
She is the original BS slayer and has taken all she’s learned and continues to learn to create and facilitate The Audacious Woman - a mentorship movement designed for women and mothers in biz who desire to live the fire-starter that they are out-loud, setting the world ablaze without burning themselves out in the process.
To connect with Jenn Pike: https://www.instagram.com/jennpike & https://jennpike.com/
Check out the Cyclical Living Protocol: https://www.eversiowellness.com/pages/mushrooms-and-cyclical-living
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Podcast Website: https://www.eversiowellness.com/blogs/the-eversio-experience-podcast for detailed show notes
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Themes: mushrooms, fungi, naturopathic medicine, functional mushrooms, medicinal mushrooms, mushroom supplements, natural health, health and wellness, preventative health, adaptogens, stress, immune system, gut health, hormones, brain health, menopause, perimenopause, conscious business, sustainability
*The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease.
