Episode 21: Radiant from the Inside Out with Joy McCarthy
In this episode, we're joined by holistic nutritionist and wellness thought leader Joy McCarthy - founder of Joyous Health, co-founder of Hello Joyous, bestselling author, and skin health advocate. Joy opens up about her personal health journey, from hormone imbalances and digestive distress to discovering her path through whole foods, stress management, and a passion for clean beauty.
We dive into:
🌿 Joy’s root cause healing journey and career beginnings
🌿 The gut-skin connection and what most people miss about rosacea
🌿 Why skincare is an inside and outside job
🌿 Ingredients to avoid in your beauty routine
🌿 The power of functional mushrooms like Reishi and Turkey Tail for stress and immunity
🌿 How stress shows up in the skin - and what to do about it
Whether you’re struggling with sensitive skin, curious about holistic routines, or just want to feel more joy in your wellness journey - this is a must-listen.
✨ Mentioned in this episode:
👉 Be sure to follow Joy on Instagram: @joyoushealth and @hellojoyous
If you love this conversation, please subscribe, rate, and share it with someone who could use a little more radiant, resilient wellness in their life.
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Themes: mushroom wellness, functional mushrooms, quality assurance, traditional medicine, modern science, health benefits, clinical applications, research, longevity, extraction methods
*The statements, content, and opinions offered in this podcast have not been evaluated by the Food and Drug Administration. The product(s) discussed are not intended to diagnose, treat, cure, or prevent any disease.
