In this invigorating podcast episode, Emma Hull, a dynamic life coach, empowers listeners with the transformative practice of breathwork. She illuminates the breath of fire technique, a potent tool for elevating energy levels. Emma passionately shares that this form of pranayama is not only for relaxation but also an energizing ally, perfect for those moments when we need a burst of vitality. With a demonstration of rapid, fiery breaths, she guides us through the technique, reminding us to practice mindfully. Emma's energy is palpable as she encourages us to harness the power of our breath, leaving us feeling charged and ready to conquer our day.
Imagine having a best friend who's also a transformational
life coach, someone like Emma Hull, guiding you through life's pivotal moments.
In the "The Redo You Podcast," Emma Hull, Transformational Life Coach and founder of Life Untethered Coaching, warmly invites you to join her on a journey of self-discovery and reinvention.
Whether you're navigating an empty nest, a divorce, or a
career change, Emma is here to empower you with the confidence to embrace your authentic self and chase your audacious dreams. She understands the hurdles of
feeling stuck and offers practical, actionable advice to help you find your passion and purpose.
Tune in, subscribe, and become part of a community that
rises together, sharing the tools to transform your life, one episode at a time.
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Ready to take the next step on your path to transformation? Schedule your free strategy session. https://www.lifeuntethered.com/book
