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In Today's Podcast, I will discuss my 7 Tips to help you Eat Intuitively this Holiday Season!

You can start Intuitive Eating now… even through this BUSY TIME of year:

My best path to help you start? 

⭐️ My FREE Beginner’s Guide to Intuitive Eating ⭐️

Sent straight to your inbox with 5 simple steps to follow.

Find it at latterdayintuitiveeating.com/beginnersguide