Many say that if they let themselves eat whatever they want, they WON'T STOP! 🍰🍰🍰
... They say there's no structure or guidance for nutrition with Intuitive Eating.
Have these thoughts ever crossed your mind? 🤔
And in this video, I will be debunking all the myths about Intuitive Eating that you have heard, or may have been thinking!
I will be going over three of these myths and show you some solid evidence to prove them wrong!
Check out the Youtube Video of this Podcast here!
Learn more at LauraCragun.com!
Find more resources and products with Laura Cragun Coaching:
My Free Guide - The Beginner's Guide to Intuitive Eating
My FREE Intuitive Eating Breakthrough Session
My Latter-Day Intuitive Eating: 14-Day Workbook
