In a culture where we are pressured to love our bodies, you may feel at a loss when you actually don't. But you don't have to love your body all the time, to respect it.
In today's video, I will be talking about this important principle in Intuitive Eating - Principle #8 - Respect Your Body and how you can come to grips in your heart with this concept of respecting your body even when you don't love it.
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My Free Guide - The Beginner's Guide to Intuitive Eating
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My Latter-Day Intuitive Eating: 14-Day Workbook
