Resilience
Resilience is defined as the capacity to recover quickly from difficulties. Resilience is necessary to remain hopeful in the face of adversity.
Today we are joined by Cody Byrns. Cody has his own story of resilience, that he has used to build a career as an award winning speaker, and performer.
Key Takeaways from Liz’s 1-on-1 with Cody:
• Hear Cody’s story of resilience
• Learn what happened to Cody in 2013 that completely changed his life
• Find out what kept Cody resilient in the darkest of times
• Hear some of the barriers to resilience that the majority of people face
• Learn advice from Cody
All of this and more, on this episode of Calm, Cool and Connected.
Find more information on Cody: codybyrns.com
Find Cody on Instagram: @thecodybyrns
For more information on Dr. Elizabeth Fedrick, visit her website https:// www.evolvecounselingaz.com/dr-elizabeth-fedrick.
Connect with Dr, Fedrick on Instagram: https://www.instagram.com/drelizabethfedrick/
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For more great Calm, Cool and Connected content, don't forget to subscribe to the podcast on Apple Podcasts, Google Podcasts, Overcast, Spotify, and all the popular podcasting platforms. (RSS) https://3cstvshow.buzzsprout.com
Already subscribed? Please take a moment to rate and review the podcast so that we can reach as many people that need the help as we can: https://3cstvshow.buzzsprout.com
DISCLAIMER: THE CONSULTATIONS OR INTERACTIONS OFFERED ARE NOT MENTAL HEALTH THERAPY. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE MENTAL HEALTH COUNSELING/PSYCHOTHERAPY/THERAPY/ DIAGNOSING OF ANY KIND. YOU UNDERSTAND THAT CALM COOL AND CONNECTED IS NOT PROVIDING INFORMATION AS YOUR TREATING MENTAL HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL. We offer no guarantees or promise of results from event nor assume liability for any information provided.
