Sleep Paralysis
Sleep paralysis is defined as a feeling of being conscious, but unable to move. The episodes can vary in duration, but what remains consistent are the fear and anxiety associated with sleep paralysis.
Simran Parekh joins Dr. Fedrick on this episode of Calm, Cool and Connected to dive into the frightening topic.
Key Takeaways from Dr. Fedrick’s one-on-one with Simran:
• Hear about Simran’s background in the mental health field
• Find out what sleep paralysis actually is
• Learn what a person experiences when sleep paralysis occurs
• Discover the different types of sleep paralysis
• Learn how long episodes of sleep paralysis usually last, and how often they occur
• Hear preventative measures that someone can take to avoid sleep paralysis episodes
All of this and more, on this episode of Calm, Cool and Connected.
Follow Simran Parekh on IG: http://www.instagram.com/counselor_simran_parekh
Find more information on Simran: https://linktr.ee/simran_parekh96
For more information on Dr. Elizabeth Fedrick, visit her website: evolvecounselingaz.com
Connect with Dr. Fedrick on Instagram: @drelizabethfedrick
Watch the video interview on our Facebook Page
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DISCLAIMER: THE CONSULTATIONS OR INTERACTIONS OFFERED ARE NOT MENTAL HEALTH THERAPY. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE MENTAL HEALTH COUNSELING/PSYCHOTHERAPY/THERAPY/ DIAGNOSING OF ANY KIND. YOU UNDERSTAND THAT CALM COOL AND CONNECTED IS NOT PROVIDING INFORMATION AS YOUR TREATING MENTAL HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL. We offer no guarantees or promise of results from event nor assume liability for any information provided.
