Today for Episode 19 of The Preferred Experience Podcast we have Maria Spitzer and Steven Keller on the show. Maria won the category of most points and Steven won the for most improved body composition.
They both share their story and what they enjoyed about the challenge!
We have found that the best way to create new habits is to have accountability. Our 6 week nutrition challenge creates that environment for you.
Our goal with this challenge is to get you thinking about your daily habits. Making small changes every day will help you move towards your goals.
Here are the details:
•Starts June 6th - Ends July 18th
•$100 per person (+ $5 set up fee)
•2 Inbody Scans (body composition) - one at the start of the program and one at the end
•Daily tracking of healthy habit points using the Wodify Rise app
•Participants will be formed into teams with a team leader provided.
•Weekly check in with a team coach
•Individual prize for most points
•Individual prize for highest body fat percentage lost
•10% off Driven Nutrition products during the program for all participants
•1 point per pound of muscle 💪🏻gained will be added to your total points at the end.
To join the CFP Summer Shred Challenge please fill out this form:
Can’t wait!!🥳👍🏻
