Today for episode 33 of The Preferred Experience Podcast we have have Meghan Ghallagher join us to have her share how she keeps her nutrition, workouts and family going each day!
She shares great ideas on how to plan your nutrition for the week and knowing when you are going to workout each day.
Thanks for being on the show today Meghan! We are so grateful to know you and to have you on our team at CrossFit Preferred!
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