Today for Episode 36 of The Preferred Experience Podcast I have my daughter Milly join us for the first couple minutes. She shares how she accomplished a goal with a coach.
To get better at anything we have to come up with a plan and put in the work. Having a Coach to help you become better will help you accomplish your goal faster.
Click the link to get started on the best hour of your day. Today!💦
https://crossfitpreferred.com/try-cro...
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Kris LeSueur
OWNER AND COACH
Owner and Coach Kris LeSueur believes that fitness is a great building block for helping people improve their lives. “I love how health and fitness help people feel better about themselves,” he says. “I love the confidence it builds for each individual person.”
Kris has spent a lot of years training for marathons, adventure racing, and triathlons. His most notable athletic accomplishment was finishing SEALFIT Kokoro Camp, a 50+ hour (no sleep allowed!) event based on Navy SEAL Hell Week training. He’s completed two full-distance Ironman Triathlons (2.4 mile swim, 112 mile bike, 26.2 mile run), multiple half-Ironmans, qualified for Xterra Triathlon Nationals and completed multiple adventure races and marathons. “I love anything endurance related,” he says. “When you start to think about quitting and you do not in these type of events, you really discover who you are in life.”
CERTIFICATIONS:
CrossFit Level Two Trainer
CrossFit Endurance Trainer
