Happy New Year!
This week for The Preferred Experience Podcast we are posting the replay of Zoom call last night. Enjoy!
Looking to make some New Years resolutions in 2021? At CrossFit Preferred we believe in a habit based approach to nutrition which supports a lifestyle change NOT a quick fix.
Follow these 3 easy steps and learn how to ditch that all or nothing mentality.
- Ditch the all or nothing mentality
- Focus on one thing at a time
- Start with a clean slate - let go of the past and give yourself a fresh start
Make a plan for success - If you fail to plan, you are planning to fail!
If you are looking for some extra accountability to kick start your nutrition journey in 2021 sign up for our NEW YEAR NEW YOU Nutrition Challenge starting January 2nd!
Sign up below!! Time is running out so act fast!
https://app.wodifyrise.com/Event/Event.aspx?u=newyearnewyouchallenge2021
