How many grams of hidden sugar are in the drinks you’re drinking?
Tiersa and Meghan teach you how to identify high calorie drinks, how to look for sugar on a food label and gave alternatives to lower sugar drinks and ways to increase your water intake.
You don’t want to miss this informative Nutrition Talk!
You can also listen to this episode and our other episodes at The Preferred Experience Podcast Wednesday of each week on any of your favorite podcast platforms.
Click the link below to get started on the best hour of your day! Today! 💦
https://crossfitpreferred.com/try-cro...
https://crossfitpreferred.com
