Join our CrossFit Preferred Spartan Race Team Saturday November 6th for a great race at the Ft. McDowell rodeo grounds!
On todays podcast we discuss all that this Spartan Race includes and how we will prepare you for this race!
Did you know that we have Spartan SGX specific training Monday, Tuesday and Wednesday at 7:00pm and Saturdays at 7:00am?!
We also meet at the Williams Field High School track at 5:15am every Thursday!
You can also listen to this on Apple Podcasts, Spotify or on your favorite podcast platform!
Click the link to get started on the best hour of your day! Today! 💦
https://crossfitpreferred.com/try-crossfit-session/
#spartanrace #spartansgxtraining #spartantraining #crossfit #crossfitpreferred
https://crossfitpreferred.com/try-crossfit-session/
Owner and Coach Kris LeSueur believes that fitness is a great building block for helping people improve their lives. “I love how health and fitness help people feel better about themselves,” he says. “I love the confidence it builds for each individual person.” Kris has spent a lot of years training for marathons, adventure racing, and triathlons.
His most notable athletic accomplishment was finishing SEALFIT Kokoro Camp, a 50+ hour (no sleep allowed!) event based on Navy SEAL Hell Week training. He’s completed two full-distance Ironman Triathlons (2.4 mile swim, 112 mile bike, 26.2 mile run), multiple half-Ironmans, qualified for Xterra Triathlon Nationals and completed multiple adventure races and marathons. “I love anything endurance related,” he says. “When you start to think about quitting and you do not in these type of events, you really discover who you are in life.”
CERTIFICATIONS:
CrossFit Level One Trainer
CrossFit Level Two Trainer
CrossFit Endurance Trainer
