Autumn Sutherland was struggling with her health and fitness less than a year ago. She made the decision that she was going to get in better shape and she has made that happen with small changes each day that created huge results! It did not come without some obstacles along the way. She had to decide 6 weeks ago to keep going. Since the lockdown she has lost 10 pounds and continued to improve her fitness! This has helped her to have more confidence in herself and made her better for everyone around her. She is an inspiration to all of us! We are so proud of you Autumn! Keep up the great work!
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