We think self-judgement is going to motivate us and help us make progress, but it's one of the most harmful things we can do to ourselves and our goals.
Join me for today's episode on how to get out of those negative, self-judgmental loops and back into a space of compassion and acceptance where you can actually take action.
Want to know more? Email me at steph@stephanielinn.com
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Intro and Outro Song: "No Longer Lonely" by William Van De Crommert
