TRIGGER WARNING: This episode mentions childhood experiences that shape the way you're showing up as an adult. If this might be a sensitive topic for you, seek out support from your mental health professional.
If you're feeling emotionally safe and functional in your day-to-day life, this episode provides a framework to look at the ways you're acting in relationships with others and yourself and how these attachment styles might appear in your life.
A particular attachment style is very common for Highly Sensitive People (HSPs), so knowing more about it and how to create new habits and patterns could be a game-changer for you.
Disclaimer: Stephanie Linn is a certified professional coach, not a mental health professional. The information in this episode is intended for learning and personal growth purposes only. Please seek out additional support if this topic brings up difficult emotional responses for you.
To learn more about your attachment style and your personalized plan to incorporate this framework into your fully-functional growth journey, book a call with me:
stephanielinn.com/booking-calendar/consultation-call
