Normally we think of inaction as a negative thing - procrastination, avoidance, or feeling stuck. What if inaction could be the best choice in particular situations?
In this episode, Stephanie Linn (Certified Professional Coach and Highly Sensitive Person) discusses the often overlooked power of inaction, especially for Highly Sensitive People. She shares personal experiences and client stories that illustrate how intentional inaction can lead to personal growth, better decision-making, and a more fulfilling life. The conversation emphasizes the importance of self-care, setting boundaries, and listening to one's intuition to reclaim energy and time.
00:00 The Power of Inaction
02:34 Personal Stories of Transformation
04:19 Intuition and Decision Making
06:55 The Importance of Saying No
09:32 Strategies for Intentional Inaction
12:18 Overcoming Old Beliefs
14:30 Client Insights and Lessons
17:11 4 Practical Applications of Inaction
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