Feeling kinda blah, even when you have plenty of time to play, have fun, and be with loved ones? You might be missing a big goal or project, and that requires a decision.
In this episode of the Highly Sensitive Club, Stephanie Linn, Certified Professional Coach and Highly Sensitive Person, explores the challenges faced by Highly Sensitive People (HSPs) in making decisions and finding direction in their lives. She discusses the feelings of ennui and lack of motivation that some HSPs experience, contrasting them with those who feel energized and purposeful. The conversation delves into common myths about decision-making, the importance of setting clear goals, and the necessity of taking action, even in small steps. Steph emphasizes the value of evaluating one's actions and creating short-term goals to foster a sense of progress and accomplishment. Ultimately, she encourages listeners to embrace the journey of self-discovery and to make decisions that align with their true selves.
Chapters
00:00 How to Make Decisions and Move Forward Intro
03:23 Three Myths about Decisions that Keep You Stuck
10:07 Two Simple Ways to Make Decisions Work for You
15:23 Setting Short-Term Goals for Progress
16:47 Decision-Making Recap
19:11 The Goal Behind the Goal
19:58 Embracing the Journey of Growth
21:24 How to Get Support Making These Decisions
stephanielinn.com
