Ready to make your own magic and bring more intention into your holiday season (and beyond)?
In this episode of the Highly Sensitive Club, Stephanie Linn (CPC, ACC, and Highly Sensitive Person - HSP) discusses how to create magic and ritual during the holiday season, especially for Highly Sensitive Persons (HSPs). She emphasizes the importance of setting intentions, engaging all five senses, soaking in experiences, and expressing genuine gratitude. These practices can help HSPs navigate the holiday season with mindfulness and joy, allowing them to create meaningful connections and memories.
00:00 Highly Sensitive Club Ep 53 Intro - Creating Magic and Ritual (in the Holiday Season)
02:45 Creating Magic and Ritual
03:29 1: Set Your Intention in Advance
08:25 2: Engage All 5 Senses
14:41 3: Soaking in Experiences
16:49 4: Express Genuine Gratitude - Both / And
19:10 Recap: 4 Ways to Create Magic and Ritual
stephanielinn.com